My Skin Feels Tight And Itchy

My Skin Feels Tight And Itchy

Your skin is the first thing that a person sees when they meet you. It is something that most people work hard to keep looking young and beautiful. Unfortunately, there are times when it may seem like your skin is fighting against you.

Whether it is the skin on your face or other areas of the body, the skin can, at times, become tight and itchy feeling. This can be a frustrating and bothersome predicament. Fortunately, there are methods for healing this problem and allowing your skin to feel as good as it looks.

Dry Skin

Dry Skin

One of the biggest causes of your skin feeling tight and itchy is dry skin. You see, the skin is supposed to be hydrated and supple. This allows it to move and stretch as you move and stretch. When the skin gets dry, it makes it more difficult for the skin to move with you.

If your skin cannot move easily with you because it is dry, it can feel like it is too tight. You may even feel like you are pulling your skin every time you move, smile, or even blink, depending on the area that is having the problem.

This dryness can also cause the skin to feel itchy. The itchiness could be due to the pulling and tension of the skin. It could even be caused by dry skin flaking and causing irritation. This itchiness can be quite distressing. However, it is important to resist the urge to scratch too much. This can damage the already dry skin.

Causes of Dry Skin

Causes of Dry Skin

There are a variety of reasons why your skin feels dry. If your skin has always been this way, it could be simply a matter of genetics. Some people are born with dry skin or skin that produces less sebum. Sebum is the oily or waxy substance produced by the skin to keep it moist and pliable.

If dry skin seems to be a problem you had your entire life or even seems like your entire family has dry skin, then you may be predisposed to lower production of this moisturizing oil. Conversely, those with oily skin may actually produce excessive amounts of sebum, but even those with oily skin may suffer from dry skin on occasion.

If your tight, itchy skin is a new development, there may be other causes at play. One could be that your skin is dehydrated. This may be due to not getting enough water in your diet or even changes in your hormones or skin that have caused it to not hold water as it previously did.

Dry skin can also come from changes in the weather. During the winter, the air is quite dry and gets dryer as the temperatures drop. This can deplete the water in the skin. Even coming in from the cold and dealing with the home's furnace can also play a role in drying out the skin.

It doesn't have to be cold to have dry skin though. Skin can become dry in the summer months as well. Spending too much time in the sun can dry and even damage the skin. Even the harsh chemicals in swimming pools can leach the moisture from your skin causing it to dry out.

Harsh detergents or soaps can even be the culprit when dealing with dry skin. Allergies to certain materials or chemicals that you have been in contact with can cause the skin to dry. There are even a variety of health issues and infections that can create serious issues with the health of your skin.

Identifying the Cause of Dry Skin

Identifying the Cause of Dry Skin

The first step to treating dry skin is to identify the cause of the problem. In general, most dry skin can be treated in the same manner. However, it the issue is caused by a health issue, infection, or even an allergy, treating the underlying cause may be necessary for finding relief.

Conditions, such as eczema or psoriasis can often be the main source of dry skin. For best results in treating these conditions, it is recommended that you see a dermatologist. A dermatologist can provide medications and ointments that can ease the symptoms of these conditions.

Some infections can also cause severe dry skin. Athletes foot is caused by a fungal infection. This can cause the skin, especially around the toes and feet, to become dry, tight, and itchy. It can even cause the skin to flake off, break, or peel. A doctor or dermatologist can provide treatments for these types of infections.

Allergies can also be a cause of dry skin. If the tight, itchy skin started soon after you tried a new soap, laundry detergent, or other product that you put on or near your skin, you may be allergic to it. If removing the new product from your daily routine gets rid of the problem, then you may have an allergy and should not use that product again.

How to Treat Dry Skin

How to Treat Dry Skin

The first step in treating dry skin is to properly clean your skin. Gentle soaps and cleansers can be very beneficial in cleaning the skin without drying it more. Soaps that contain no dyes or fragrances, such as hypoallergenic products, can be best for preventing further drying. There are products available that do not interfere with the skin barrier that may be a good option to try.

The next step is to moisturize. It is important to moisturize as soon as you finish bathing. Pat your skin with a dry towel and then apply the moisturizer directly to the damp skin. This will help seal in the moisture and protect the skin from drying further.

Creams and ointments are often a better option than lotions for moisturizing. This is because they are heavier and will stay on your skin longer. They also contain soothing oils that can help alleviate any irritation caused by dry skin.

When searching for the right moisturizer, it is best to stick with a few types of ingredients that can help keep the skin moist and protect it from drying. These ingredients include:

  • Humectants- Humectants pull moisture into the skin to help keep it supple. These include glycerin, sorbitol, hyaluronic acid, and lecithin.
  • Emollients- Emollients help to soothe the skin and can fill in the spaces to provide smoother skin. These include linoleic, linolenic, and lauric acids.
  • Occlusives- Occlusives provide a physical barrier to prevent water loss and drying. These include petroleum jelly, silicone, lanolin, and mineral oils.
  • Vitamins- Vitamins are another ingredient that a moisturizer may have that can keep skin healthy and prevent damage and dryness. Anti-oxidants like vitamin A, C, E, and CoQ10 have been shown to aid in moisturizing skin.

Another method for helping treat dry skin is to maintain a healthy diet. Your skin cannot heal itself if it does not have the tools it needs to do so. A healthy, vitamin-rich diet is important to maintaining healthy skin. It is also important to stay hydrated by drinking plenty of water.

If these steps do not help to relieve many of the symptoms of dry skin, there may be other issues at work causing your problem. It cannot hurt to make an appointment with a dermatologist. A dermatologist can examine your skin and even run tests if necessary to find the root cause and treatment for your dry skin.

Preventing Dry Skin

Preventing Dry Skin

There are many things in your daily life that will dry out your skin. Treating dry skin is only half the battle. Although the cleansers and moisturizers go a long way in helping to restore your skin, there are still steps that should be taken to prevent further issues.

Changing the way you bathe is important for preventing dry skin. Keeping your showers short and not too hot can go a long way in reducing the drying process. Water, especially hot water, can strip the moisture out of your skin. The longer you are in the hot water, the more moisture and oils are removed from your skin.

As soon as you get out of the shower, pat dry and moisturize. You should also moisturize every time you wash your hands. Even if you are just using a hand sanitizer, put on a protective coating of your favorite moisturizer to keep the skin from drying out.

The winter is often very harsh on your skin. It is important that you protect your skin at all times. When going out, cover your skin as much as possible to prevent the dry air from leaching moisture from your skin. Wearing a face mask and a lip balm can prevent the cold air from drying and cracking your skin.

When indoors, keep your distance from the heat source. Although it may feel nice sitting by the fireplace in the winter, it can really dry out your skin and increase your dry skin symptoms. Even space heaters and heat vents can be harmful to your skin.

A humidifier can be your friend during these cold winter months. Setting the humidity in the house to about 60 percent can ensure your skin stays moist and supple. You may also want to avoid certain clothing options, such as wool. These materials can be irritating and pull moisture out of your skin.

In the summer months, you may think the humidity protects your skin from drying out. Although this is somewhat true, you are more likely to be in the sun. Always wear sunscreen when planning to be in the sun for more than 15 minutes. The harsh rays of the sun can dry and damage your skin.

Swimming is another fun experience during the summer months. That chlorinated water can really damage your skin. When exiting the pool, make sure you shower and moisturize. This removes any remaining chlorine and provides the protection needed to keep your skin healthy.

It is also important to protect your hands and feet. These areas can get really dry throughout the day. Always wear dry socks or gloves. Keep extra pairs with you when there is a possibility of being in the rain or snow.

When doing housework or other hands-on activities, wear gloves. Latex gloves can provide great protection for your hands when doing dishes or other cleaning tasks around the home. It can also help to prevent any chemicals from getting on the skin and drying it out.

Conclusion

By following these tips and paying attention to your skin, you can prevent and treat dry skin. Not only will this help to eliminate tight, itchy skin, it can also help to keep the skin looking and feeling young and healthy.

Best Moisterizers For Dry Skin In The Winter

Best Moisterizers For Dry Skin In The Winter

Skin moisturizers are meant to retain water in the outer folds of your skin. They do this by using unique ingredients that push the skin to draw in water and adopt a smooth texture when combined. They mostly come in the form of creams, lotions, serums, and gels.

It would be best if you were keen when choosing the right moisturizer for your skin. If possible, test out a few options before committing to including one in your skincare regimen. It means you have to understand your skin type to know precisely what remedy it requires.

Just as winter makes us change our lifestyles and daily routines, it can alter ours skincare routines. Cold weather is believed to be one of the leading causalities for dry skin. As the temperatures begin to drop, so does the humidity in the air.

The skin is exposed to these harsh extremities, which end up drying it out. Therefore, as we approach winter, there is a need for preparedness. To protect our skins, we will have to equip ourselves with the right moisturizers.

A good moisturizer possesses the ability to soothe and heal dry skin. It should similarly work to improve irritated and itchy skin. However, so many brands sell skin moisturizers, and selecting the ideal preference becomes a daunting task.

In most cases, we make our choices based on what we hear and the preferences of those close to us. The results are, however, not always ideal. Below is an in-depth look at some of the best skin moisturizers you can acquire and keep handy through this winter season.

Benefits of Moisturizing in Winter

Using a moisturizer will keep your skin from losing its retention capabilities. It will simultaneously not lose any of the held moisture to the cold and dry environment. The moisturizer keeps the skin from becoming irritatingly dry during winter.

Moisturizers with SPF sunblock are an added benefit. Wintertime does not allow us to ditch this skincare regimen. We need to ensure that our skin is protected from the sun, even during wintertime. UV rays from the sun are still harmful even during winter.

Dry Skin Moisturizers for This Winter

Vanicream Moisturizing Skin Cream

Vanicream Moisturizing Skin Cream

This non-greasy cream spreads easily during application and quickly bonds with the skin. It helps the skin retain moisture for long periods without drying out. It features a gentle formula that allows it to excel on skin sensitive to cold conditions. The cream is not made of any reactive ingredients, coloring, and scents.

This mild cream outdoes itself with all skin types. Its powerful ingredients guarantee quick and long-lasting results. It comes highly recommended by skin care experts and would be the ideal winter skin companion for you.

Cetaphil Lotion

Cetaphil Lotion

This moisturizing lotion is oriented towards restoring severely itchy, irritated, and dry skin. The resulting skin hydration and retention from this lotion is long term and exceptional. It achieves this without triggering any form of skin reaction. Its mild nature allows for multiple uses within one day.

CeraVe Night Cream

CeraVe Night Cream

This cream is believed to have the ability to renew and restore dried out and worn-out skin. This ability comes from a specialized formula based on ceramides and hyaluronic acids. CeraVe skin renewing Night cream is not only used at night. Its effectiveness allows it to be used anytime.

This cream has proven abilities to give tired skin a fresher look and help it recover its youth. Its formula also makes the skin restore its glow and rich color. Over time, it improves the texture and elasticity of your skin.

CeraVe Night cream is one of the most popular skincare products worldwide. It adopts an almost natural nature, given it has no added scents or texture improving ingredients. Dermatologists and skincare experts attest to its efficiency with restoring skin to full health.

Eucerin Lotion

Eucerin Lotion

This moisturizing face lotion has earned the confidence and regard of many skincare experts and dermatologists. The brand is committed to making top quality skincare products quickly and affordably accessible to those in need of an intelligent skincare solution.

This skincare product makes use of a formula that is based on occlusive ingredients. These ingredients have a proven ability to help skin retain its hydration. Its formula also incorporates a competent sunblock formula, SPF-30 and above.

Clinique Intense Moisture Surge

Clinique Intense Moisture Surge

This moisturizing cream guarantees your skin instant hydration on application. Consistent use over time makes the results more apparent and permanent. It has a positive impact on your skin's general health status and does not allow it to return to its dry and dull form.

Its efficiency is mostly attributed to its formula, which is entirely free of oils. This makes it safe to use on oily and skin prone to acne. It is improbable that this cream will react or irritate your skin even after prolonged use.

Kiehl's Ultra Facial Cream

Kiehl's Ultra Facial Cream

This cream comes from an established brand with an impeccable track record in this category of skincare products. Its popularity stems from a proven ability to ensure the skin is continuously hydrated no matter what conditions it is exposed to.

This cream is ideal for people who live in places that experience weather extremities. It makes use of humectants that help the skin to suck in moisture from the environment. This makes it an ideal candidate for use in the cold winter weather.

Origins Moisturizer

Origins Moisturizer

This brand has a principle emphasis on ensuring their products make use of natural ingredients and formulas. Their Origin Make a Difference Plus ascribes to these thoughts. Its formula is built on watermelon, lychee, and rose of Jericho.

This cream can repair your skin and erase any trace indicators of previously inflicted damage. Its formula also makes sure that it can protect the skin from damage by other externalities.

Aquaphor Ointment

Aquaphor Ointment

This healing ointment is meant to revitalize the skin and return it to its best condition. It has multiple applications and can be used on dry skin areas. It is safe for use on cracked hands, chapped lips, and itchy or irritated skin.

The nature and formula of this ointment allow for it to be used with other products. It is very unreactive with various skin types and can be blended with other skincare products for peak treatment.

Neutrogena Hydro-boost Water Gel

Neutrogena Hydro-boost Water Gel

This gel notably has a water-based formula with no oil content. This makes it most applicable to skin that is oily and at high risk of acne. It boosts the hydration levels of the skin thanks to the hyaluronic acid in its formula.

Users can safely apply it to the skin for moisturization without blocking the skin's essential porosity.

EltaMD Face Moisturizer

EltaMD Face Moisturizer

The EltaMD Barrier Renewal Complex Face Moisturizer combines enzyme and ceramide therapy in its skincare formula. It is made up of a combo of 5 ceramides. The results manifest soon after the first few uses.

It is designed to keep the skin from losing water and increase its retention capacity. The other ingredients in its formula, vitamin E elements, and the enzyme, restore irritated and itchy skin. It works best on thin skin.

Jart+ Ceramidin Cream

Jart+ Ceramidin Cream

This cream is believed to be the most ideal for those with skin affinity for acne. This means when it is applied, it does not lock the essential pores resulting in breakouts. It also can repair skin after an acne breakout.

The ceramide formula gives it the ability to repair the skin's retention abilities. This cream is an all-around skincare product that will improve your skin's health, from texture to hydration.

Kate Somerville DeliKate Recover Cream

Kate Somerville DeliKate Recover Cream

This skin moisturizer is exceptional in restoring hydration to all skin types. It can do this with oily skin types without blocking the pores of the skin. Its formula keeps it from getting greasy or triggering acne breakouts.

People with highly reactive skin ideally use this recovery cream. It has no added artificial scents or reactive oils. It improves the complexion, texture and adds to skin water retention.

Final Verdict

Listed above are some of the front end skin moisturizers on the market. These creams, gels, lotions, and ointments have a proven ability to protect the skin during cold winter weather. Considering all the other factors, one of these products could adequately fulfill your skincare needs.

To complement your skincare routine, you should adopt other supportive habits. Experts recommend running a humidifier in your home to keep the surrounding air from drying out. This appliance could help you keep your skin from losing its hydration.

Choosing the appropriate skincare products will speed up recovery and boost its tolerance to externalities. Take a step towards better winter skin and get yourself one of these skin moisturizers. Let this harsh weather not determine what your skin looks and feels like.

How To Get Better Skin Overnight

How To Get Better Skin Overnight

Nighttime is meant for sleep, it is a period for rest and repair. Not only is getting plenty of sleep of at least eight hours essential for beautiful skin but what you do before you go to bed is important as well. A skincare regimen before you go to bed can ensure you wake up with gorgeous glowing skin.

You don't need expensive products or treatments, only some consistent effort, and good habits. You can maximize the rejuvenation that takes place while you sleep by implementing these powerful rituals on your skin. Not only will you wake up with your skin refreshed, but you'll also feel like you're a step ahead on your skincare.

Let's dive right in and see what 10 tips you can implement before you hit the sack to wake up with radiant skin!

How To Get Better Skin Overnight: 10 Tips

1. Cleanse Your Face Before Bed

How To Get Better Skin Overnight

First and foremost, be sure to use a gentle cleanser on your face even if you don't wear makeup. You accumulate a lot of dirt and particles on your face throughout the day. This clogs your pores and creates fine lines and wrinkles if left caked on all night.

This is especially true if you wear makeup. One of Salma Hayek's secrets for great skin is never going to bed with makeup on. I've personally have experienced waking up with horrible skin from leaving my makeup on the night before. It is one of the worse habits you can have!

I like to cleanse my face at night with a mixture of coconut oil and baking soda. I first take my mascara off with the coconut oil, then in the palm of my hand mix a small amount of baking soda and coconut oil - enough to cover my hand. I add a bit of water to make a paste and softly rub it all over my face in a circular motion.

The richness of the coconut oil leaves my skin super silky while the baking soda acts as a gentle exfoliator. They both have a brightening effect that leaves my face like bright porcelain. As I apply my moisturizer afterward, I can tell how silky smooth my face becomes.

It is by far one of my favorite methods to cleanse my face! I go further and rub it on my hands and arms, and in the shower, it softens my whole body.

2. Use Apple Cider Vinegar

How To Get Better Skin Overnight

It seems like apple cider vinegar can be used for just about anything. Instead of having harsh chemical peels, this kitchen essential will gently exfoliate breakout-prone or sensitive skin without irritating it.

ACV, as some people call it, is perfect for any skin type and helps heal the skin while preventing breakouts. You can put a small amount on a cotton ball and use it as you would a facial toner.

The fermentation process that makes raw, unfiltered, "with the mother" apple cider vinegar produces a compound known as acetic acid, which has antifungal and antibacterial properties.

ACV contains acetic and malic acids that target wrinkles, sunburns, acne, and other conditions.

3. Use a Sheet Mask

How To Get Better Skin Overnight

Sheet masks are not only fun to use, but they also infuse your skin with hydration. After washing your face and before applying your night skincare products, give your skin an extra dose of hydration.

A very popular mask is the SK-II Facial Treatment Mask, which uses Pitera, a compound derived from yeast used in the fermentation of sake. Pitera is similar to the natural moisturizers of our skin enabling better retention of moisture. You'll get a dewy and glowing appearance while preventing wrinkles and dehydration.

4. Make Oils Your Friends

How To Get Better Skin Overnight

Some people are afraid of using oils on your face, but they provide amazing results for healing and moisturizing. According to dermatologists, oils protect the outermost layer of your dermis and fill your skin with rich antioxidants that help prevent DNA damage.

Layer an oil underneath your night cream for best results. Choose one that is non-comedogenic such as argan oil, marula oil, or sunflower seed oil.

5. Use Vitamin C, Especially Around the Eyes

How To Get Better Skin Overnight

Vitamin C is an old-fashioned ingredient for radiant skin that still proves to be an effective tool in your beauty drawer. It fades away dark spots and enhances the skin's tone leaving skin glowing and bright. We all certainly want that!

A great trick is to use an eye cream infused with vitamin C or licorice root from the inner corners of the eyes to the temples. Massage it delicately around this area of your face for a few minutes.

Vitamin C makes your under-eye circles brighter and takes away puffiness. The massaging action stimulates lymphatic drainage and decreases inflammation. It is a definite must-have in your collection of skincare products.

6. Skip All Salty Foods In the Evening

How To Get Better Skin Overnight

Salty foods retain water, which can accumulate in a pretty obvious manner around the eyes making them look puffy. This is especially true when it comes to processed foods such as chips and processed meats, which are filled with sodium.

Refined salt is not only bad for your health, but it also makes your skin dull and makes you look tired. If you want the healthiest glow in the morning, then be sure to skip these types of foods the evening before, or better yet, the whole day.

7. Rose Water For a Healthy Boost

How To Get Better Skin Overnight

Rose water is such a powerful elixir for many types of conditions. You'll be amazed at all the things it can achieve including:

  • It reduces puffiness in the eyes
  • Soothes skin inflammation
  • Makes your skin brighter and glowy
  • Maintains the skin's natural pH balance for maximum health
  • Hydrates and refreshes the skin

There are various ways in which you can use rose water. It can be a facial toner, added to your moisturizer, or you can try the following overnight face pack:

Mix the juice of one lemon with one tablespoon of rose water. Apply evenly over your entire face and neck and let it sit overnight. Rinse your face in the morning and follow your morning skincare ritual.

The results are amazing! Your skin will be bright since the lemon acts as an illuminator getting rid of dark spots. The rose water will soothe your face making it silky soft while the combination leaves your skin firm. It is a very simple recipe with huge benefits.

8. Aloe Vera to the Rescue

How To Get Better Skin Overnight

Whether you have dry skin, rashes, acne, or any type of blemish, aloe vera cures it all. Get the actual plant, not the store-bought gels. You can find a piece of fresh aloe vera in the produce section of most supermarkets.

Peel the skin and collect the gel-like pulp to slather on your face very generously. You may feel a chilly sensation when you apply it. Leave it as an overnight pack and peel off in the morning, then rinse with warm water. You'll notice your face is softer, supple, and with a natural glow.

9. Sleep on Your Back

How To Get Better Skin Overnight

Believe it or not, sleeping on your back is much better for your face and your musculoskeletal system. When you sleep on your back you allow your face to rest instead of being smashed into a pillow.

Not only will your products stay on your face, but you won't wake up with heavy creases all over. It is very common to get deep wrinkles from sleeping on your side or your stomach. Imagine sleeping in the same position almost every night. The toll it takes on your face becomes significant over time.

10. Avoid Alcohol

How To Get Better Skin Overnight

Even if you like to drink your usual glass of wine at dinner, the difference it makes in your appearance is noticeable. Those of us that drink wine every day or most days of the week, become used to a puffy or bloated look.

Once you stop drinking alcohol, you'll be amazed at how much better your appearance will look. Alcohol dehydrates your skin, causes inflammation, and makes you look puffy. Even small amounts have a noticeable effect on your skin.

If you want a radiant glow in the morning, skip alcohol the day before. It is guaranteed to make a difference in your skin's health.

Final Veridct

Which of these 10 tips will you start to make part of your bedtime routine tonight?